Can You Be Almost Vegetarian?
Posted on July 14, 2010
Filed Under Food, Health | Leave a Comment
People laugh at me all the time when I say that I wish I was a vegetarian. My husband, AKA “the carnivore” thinks that the idea is both comical and unhealthy. I have tried to explain to him that most studies indicate that people who do not consume animal products have a much lower risk of developing cancer. Not only that, but most environmental experts agree that eating vegetarian is far more Earth-friendly.
He counters with evidence that suggests that people who eat more protein weigh less and tells me that I will have to start taking a regular b12 shot or I will put myself at risk of developing all sorts of neurological issues. (Yikes, a shot?!)
And so goes the battle in our home. He feeds our boys nuggets and hot dogs. I feed them fruit and quinoa. I am happy to say that both my husband and boys are a big fan of me cooking quinoa!
You may wonder why anyone would wish that they followed a vegetarian diet and not actually do so. The problem is that while I do not enjoy any type of meat, my body seems to crave it. I am naturally very muscular for a woman and it seems to me that my muscles really seem to need the protein.
For a while, I did follow a “pretty strict” vegetarian diet. I would say that about 180 out of 200 meals were meat free. The problem is that every time I become what my husband calls a “carbo-vore” I gain 10 pounds. I feel hungry (but happy) all the time.
So for now, I will continue to use meat more as a condiment and less as the main focus of my diet. As time goes on, hopefully I can make meat an even smaller part of my diet.
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